How to Change Sets and Reps

Changing Sets and Reps, an exercise to a hold, or modifying the default text is done by clicking on the field you wish to edit. 

The numerical boxes will only allow 1 number entry per box. ie it will not allow 3-4.

Once clicked, the edit screen will open and allow you to change the sets, reps and toggle the reps to a "hold" if required. 

Once finished, just click "save".